The BEST tips to not relapse if you are doing NoFap.

The BEST tips to not relapse if you are doing NoFap.

1. GO AND TAKE A PEE: There’s something about a bladder full of liquid that gets many men and women aroused. The next time you feel the itch coming on, try going to the bathroom and relieving yourself of any fluid that may be stored away. 2. TAKE A COLD SHOWER:...