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NoFap and the Dopamine fast: what you really should know

NoFap and the Dopamine fast: what you really should know

by Jack Splint | Sep 25, 2020 | Alpha, Men's Health, NoFap

It’s not actually possible to completely “fast” or eliminate dopamine from your body with lifestyle changes – but you can reset your brain with dopamine fasting. What I mean by this is that dopamine fasting is a practice where you are...

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